Meditation Can Lower Risk Of Stroke

A new study which was published in Circulation: Cardiovascular Quality and Outcomes has found that patients with heart disease who practiced Transcendental Meditation regularly over a 5 year period were at a 48% less risk of getting a stroke, heart attack in comparison with those who did not practice any meditation. People who were practising […]



Taking Multivitamins Show No Impact On Stroke Risk

A study which looked in to the link between taking multivitamins and reducing the risk of stroke, heart attack and other fatal diseases which affect the heart and arteries, does not show any impact according to researchers. The research from The Physicians Health Study II which analyzed the health of nearly 15,000 male physicians revealed […]



Eating Fish Can Reduce Risk Of Stroke

New findings suggest that eating oily fish twice a week is linked with a reduced risk of stroke. However, fish oil supplements do not seem to have the same effect as consuming fish. The study shows conflicting evidence associated with the benefits of many dietary supplements. Regularly eating fish with long chain omega 3 fatty […]